Transform yourself after Narcissistic Abuse with MomentousRise®

Science-Based Healing. Self-Led Transformation

Most survivors heal in isolation. Scrolling through content, replaying what happened, trying to piece together why they still feel stuck even though they “know” what it was. But recovery after narcissistic abuse is deeply personal. It touches on identity, self-worth, your nervous system, and how you show up in every relationship you step into. That’s why we take a different approach.
We combine the Science of Narcissism with structured, trauma-informed healing pathways so you can heal with clarity and intention, not confusion and guesswork, start healing from wherever you are in the healing journey

We Support Survivors Who Are…
Adult Children of Narcissistic Parents
Survivors of Narcissistic Partners

Narcissistic ABUSE RECOVERY PROGRAM

Foundational RESET Program

If you do not know where to start, start with RESET Program
From Survival to Self-Leadership
Self paced Program

When your body is still in survival mode, transformation can’t take root. RESET helps you stabilise first.

A neuroscience-backed, 5-stage program to reduce nervous system chaos, break trauma loops, and rebuild the clarity and self-trust you need to move forward.

Includes: 5 video trainings, 5 workbooks with 46 practical tools, and a 7-Day Nervous System Regulation Protocol

You’ll move from: Hypervigilance and mental loops → Grounded clarity and self-trust

NARCISSISTIC ABUSE RECOVERY PROGRAM

Narcissistic Abuse Healing Transformation for Women

Structured Healing. Lasting Transformation
Live calls and Community Access
Guided Healing Program

For high-functioning women ready to stop coping and start consciously rebuilding identity, work, and relationships.

A comprehensive 7-phase, 35-module transformation program with weekly live calls, community support, and specialised guidance for healing after a narcissistic parent or partner.

Includes: 35 lessons, weekly 90-minute Accelerator Calls, specialised healing guides, private community, and 6-month access

You’ll move from: Surviving and second-guessing → Self-leadership and a life designed on your terms

NARCISSISTIC ABUSE RECOVERY COACHING

1:1 Coaching Program for Narcissistic Abuse Recovery

Solution-Focused Coaching Approach
6 Coaching calls with carefully curated workbooks
Two selected pathways for Psychology-Led Recovery. Self-Designed Life

For survivors who want personalised guidance, deeper accountability, and a dedicated space to process and rebuild.

Choose the pathway that fits your experience:

  • Adult Children of Narcissistic Parents
  • Survivors of Narcissistic Partners

Includes: 6 dedicated 1:1 sessions with trauma-informed coaching, personalised tools, and compassionate accountability

You’ll move from: Carrying it alone → Healing with focused, expert sup