MomentousRise® is a science‑based coaching and education platform for adults navigating the impact of narcissism and relational trauma. We combine psychology, neuroscience, and lived experience to help high‑functioning survivors move from survival mode into grounded self‑leadership after narcissistic and emotionally abusive dynamics.
Our work sits at the intersection of the Science of Narcissism, trauma‑informed practice, and practical behaviour change. We translate complex research on narcissistic personality traits, narcissistic family systems, narcissistic relationships, and workplace narcissism into accessible, real‑life tools.
We Support Survivors Who Are Navigating
Parental narcissistic dynamics
Romantic partner narcissistic dynamics
Both (developmental + relational repetition)
Our Approach
Most survivors heal in isolation. Scrolling through content, replaying what happened, trying to piece together why they still feel stuck even though they “know” what it was.
But recovery after narcissistic abuse is deeply personal. It touches on identity, self-worth, your nervous system, and how you show up in every relationship you step into.
We take a different approach. We combine the Science of Narcissism with structured, trauma-informed pathways so you can heal with clarity and intention, not confusion and guesswork. With psychology at the centre, we help you understand what happened and why it affected you before asking you to “just move on.”
This isn’t passive consumption. It’s intentional healing, designed for transformation.
If you’re ready to move beyond just surviving and into intentional, values‑aligned living after narcissistic abuse, MomentousRise offers structured pathways to support your next chapter. We help survivours who are
- Stabilising — still in the aftermath, needing to regulate your nervous system before deeper work can begin
- Rebuilding — you’ve created distance from the abuse and you’re ready to reclaim your identity and confidence
- Rising — you’re ready to design work, relationships, and life on your own terms
About the Founder
Nisha John MSc Psychology | PGDip Occupational Psychology | EMCC Accredited Coaching & Mentoring Practitioner
Nisha brings a rare combination of psychological depth and strategic structure to narcissistic abuse recovery. With a background in management consulting, she spent years working on Operating Model Transformation, Process Consulting, and Organisational Change.
She knows what it means to navigate complex systems and help organisations through change. Now, she applies that same structured thinking to help individuals rebuild after narcissistic abuse.
Nisha founded MomentousRise® because she believes in a systematic, science-based approach to self-led healing and transformation. After living through the impact of narcissistic behaviour patterns in both an intimate relationship and her family system, she made significant life changes to protect herself: relocating, changing careers, and stepping away from public life. The journey back to herself was long, and she did much of it alone.
Today, she combines academic training in psychology, corporate experience, and lived understanding to create the structured, science-backed pathways she wished she’d had. Everything at MomentousRise is designed for high-functioning adults who are ready to stop surviving and start leading their own lives again.
The MomentousRise Recovery System™ includes 3 types of programs to serve the impacted people at wherever they are in the healing journey
- RESET™ Program : Stabilising the nervous system, reset & restart life after experiencing Narcissistic Abuse. Its a neuroscience-backed, 5-stage self-paced program to stabilise your nervous system, break trauma loops, and rebuild clarity and self-trust.
- iRISE™ Program is a comprehensive 7-phase transformation program with weekly live calls for high-functioning women ready for deep, lasting change.
- Reinvent™ Programs are Personalised, trauma-informed coaching for survivors of narcissistic parents or partners who want dedicated support and accountability.
And Science of Narcissism™ is our social media/newsletter offer at various platforms
Let’s Talk
Not sure where to start? Book a free 15-minute discovery call to find the right pathway for where you are
MomentousRise® 
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